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News

FHSAA Class 1A, District 5 - 11/3/2011

FHSAA Class 3A, District 3 - 11/5/2011

FHSAAA 2A District 7 - 11/4/2011

IHSA 2A Girls State Track & Field Championships Preview

WWU Preview Cross Country Meet 2010 Results

‘The Real Housewives Of Beverly Hills Preview: Bitches Be Whack

108th NYRR Millrose Games - New Balance High School Mile Fields

17 Meets to watch during the Illinois High School XC Conference Weekend - October 14, 2021

Groups

Marissa Jr & Sr High School Track & Field and Cross Country - Marissa, Illinois

Events

Father Lopez Quad

Klien Relays

Lake Brantley Developmental #2

Manasota Track Clujb XC Invite

Panhandle Open

R. Joseph Kellerman Great Valley Relays

Suburban Council Championships

WDA

Photos

Videos

Junior and Senior Girls Race Footage- Foot Locker South Regional 2011

Women's 1500m Race Walk Combined Divisions - Dunamis Sports Group Indoor Super Meet 2018

#ACFlashback Replay Senior Girls Race Highlights - OFSAA Cross Country Championships 2011

021 - High School Girls 4x400 finish - Penn Relays 2009

023 - High School Girls 4x400 finish - Penn Relays 2009

038 - High School Girls 4x400 finish - Penn Relays 2009

040 - High School Girls 4x400 finish - Penn Relays 2009

101 - Philadelphia Archdiocese Junior Girls 4x100 finish - Penn Relays 2009

Blogs

1/17/08 U.S. High School Weight List

1/24/08 U.S. High School Weight List

1/31/08 U.S. High School Weight List

10x400 @ 1600DP w/ 1 min recovery

10x400 @ 1600GP w/ 1:30 min recovery

10x400 @ 1600GP w/ 2 min recovery

12-Apr (200/400/800/400/200) w/ equal distance rest @ 400-800-1600dp)

1x1600 Time Trial + 5x400 @ 800 pace w/ 400 jog recovery